Next to yoga and meditation, I love to nourish and support your body & mind more, by providing reiki and massages. 
Treatment can be made on location of choice. 

Within the Lifestyle and Stress Release Coaching I will support you in your process of change, setting goals and gaining more happiness. 

Reiki is an ancient Japanese method of healing, uses energy to balance the body and mind. A treatment will activate the natural healing processes of your body and restore physical and emotional well-being.  

Reiki is a Universal life force energy that surrounds us and is within us. It is a creative energy that helps us to manifest our reality and our bodies. Reiki energy is powerful  but t is neutral energy



This healing technique is based on the principle that energy is channeled into your body.
I will do this via 'laying on' my hands, or hold them above your body.
The treatment is with your cloths on. 
It is also possible to receive a distance healing session, meaning that we do not need to be in the same place 

-Reiki Sessions
Sessions varies between 20 minutes (distance) till 1 hour (one on one)

-Reiki Courses
As a Reiki master, I provide attunement courses of level I and II, according to the Usui system.  

Deep tissue massage
I combine traditional Thai pressure point massage with intuitive massage. 
A session is possible for the whole body or for a specific area. Natural base-and essential oils and/or balms are used. 

Relaxation massage
A pamper moment for yourself, to relax, feel and letting go. 
Natural base oils combined with essential oils is used. 

Yoga therapy
This is a combination of yoga poses, modifications & optimizing poses and massage.

Life Style and Stress Releasing programs can be given for groups as individuals. With the individual based programs, we dig more into what you want to change, why, how and when. This private (coaching) sessions come along with exercises, assignments and discussions. Attention to mindfulness living and nutrition. Each program is adapted to individual needs. 


Prices are depending of the treatment, time and location. For more information or questions,  you can contact me by e-mail or phone.