Silent retreat with vipassana and yoga

Next upcoming dates:  
5-6-7 October 2017
7-8-9 December 2017

* Also available upon request!

Vipassana meditation is the basic of the now popular mindfulness & awareness. Enjoy this weekend with morning and evening yoga practice & meditation plus individual guiding. We go deeper into the knowledge of vipassana and experience a day of not talking. In our daily life it is nearly impossible not to speak for some time, or getting removed from the demands of busy-busy complicated lifestyles. 

Going into silence, even for just one day, is restorative and gives self-reflection, it nourish your body and soul and support to reconnect to your true self in your own time. 

Indication of the weekend program:

Day 1 (D)
Arrival at accommodation by 19:00 (latest 21.00).
Enjoy a cup of tea and meet with other participants as a group. Enjoy the meditation and quiet time before you rest.

Day 2 (B, L, D)
Rise for a morning yoga practice followed by breakfast. After the yoga class we go into silence. Enjoy a free morning to yourself or participate in a guided meditation session, followed by rest time. In the afternoon you can participate in meditation walk & movements and sign in for personal check-in. The day comes to a close with a late afternoon yoga practice before our meal. The day will end with a guided meditation.

Day 3 (B)
Rise for a final morning yoga & meditation practice, followed by breakfast. Enjoy the rest of the morning and we
break the silence before lunchtime with a closing and sharing circle to complete our time together.

Your investment:
Price is per person, based on double occupancy  

     JD 140 / USD 197 with 4 guests or more
     JD 220 / USD 310 with 2 guests
     JD 21  /  USD 30 Single supplement

Including:
2 nights’ accommodation in dive hotel south beach Aqaba, 
7 yoga and meditation sessions
Vipassana handout
Personal check-in
2 x breakfast, 1 lunch, 1 dinner (vegetarian)
Tea & water 

Excluding:
Flights, transfers to/ from hotel
Visa for Jordan & entrance tickets (see jordanpass.jo)
Extra activities
Other personal expenses

Additional / optional activities:

  • Intuitive & deep tissue massage
  • Reiki treatment
  • Diving